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Friday, September 11, 2009


Today is 9/11 and I meditate now on peace. Last night I went to an amazing yoga event in the park that focused on peace. It lent me a great deal of personal peace and clarity at a time where I needed it.

I feel calmed, content and comfortable in my skin. I feel the best today, both physically and emotionally that I have in a long time. Now I feel like I have the energy to focus on bigger issues than just my health. It feels good and I feel very freed up. I can breath again.

Meditating on peace helped me sort out several mental and interpersonal conflicts I have been having. I now feel at peace with the situation and that is allowing me to focus on the greater peace, something we must really remember on a day like 9/11.


Diane J Standiford said...

You are so right. I wish we could search and find peace every day.

Denver Refashionista said...

Me too Diane :)