Friday, November 11, 2011
Another day off-- thank goodness. I have been super-busy with work and preparing for my next aerial show this weekend.
I went and saw my neurologist last week and she said I was doing "great" and that I don't need to see her again until next year. I also don't need to get another MRI until June so things on the health front are still looking up.
I continue to balance my busy schedule with plenty of rest and a prayer I don't catch the latest bug :) Honestly, some days I feel better than others. I still tire easily, but I can feel my stamina building. All my aerial training is making me increasingly strong and flexible.
Yesterday one of my yoga students (a social work student)asked to interview me about the mind-body connection. I spent some time thinking about it, and then I told her the story of my diagnosis and how that period in my life forever changed my relationship with my body and my overall life view. I have said it here before, but every day is a gift. I really understand the importance of being present, enjoying the moment, and seizing opportunities when I can seize them. I also told her that I have found that when my mind is in a good place (I feel happy,) my health also seems to be better. When I am living with joy, I can do more both physically and mentally. If that does not give evidence of the mind-body connection, I'm not sure what does. My awareness of my mortality, of the fleetingness of health and physical ability, makes my life richer. If I thought I had forever to do these things, I think they might mean less, knowing that I need to make the most of the moment, makes the moment more precious.