I guess the title says it all. Really I can't come complain (comes with the territory) but this year I have been spoiled. Up until January, my health was almost spotless for a very long time. Now, like every one else, I have actually been getting sick again.
I got sick and had to call in at the last minute in January. In February, I got a bad cough and cold that lasted over two weeks, and last week I was rather flared. Basically, everything just seemed to be painful and inflamed. I slept most of it off, but I still keep getting twinges. For me, these seems to manifest in extreme, nauseating exhaustion. Needless to say, I am ready for the last of this to pass. I am blaming the fickle weather (gotta blame someone).
MS Exercise - Hip Flexor Stretch
3 days ago