No silly, I still have MS but today my therapist told me that I don't need to schedule another appointment. It seems my tool kit is up and working and that I know how to use it to fight depression and anxiety. Her affirmation of me helped me affirm this shift for myself. I feel hope. I am remembering who I am and what I am about. I am accepting the changes in myself and my life. I can smile and laugh again. Tomorrow and the rest of my life are not a burden. The sun will shine and I will bathe in its light.
Choose to smile.
Choose the glass half full.