Not too much to tell today. I felt a little funky when I woke up but once I got out of bed I started to feel much better. It took a little will power to get myself going but once I psyched myself up it wasn't too bad. I made a to do list in my head while I got ready rather than focusing on potential problems I might encounter in my day. The to do list did help. At the end of my plan period, I had just finished checking off everything on my list. That kind of gave me a boost all day because I felt like I had accomplished something and I had managed to stay focused despite the urge to aimlessly multi-task. I was actually kind of proud of myself. I felt a little like the old me.
The day overall was decent. I even stayed after school and did a little work and let some kids work in my room.
When I got home I did a few things around the house. I realized as soon as I got here that I was exhausted. I did a ton of facilitating and direct instruction today and it wore me out. Neverthless, not too bad. A lot of people have been advising me to focus on the little successes and not stress about things that don't get well. With this in mind: today is a good day.
MS Exercise - Hip Flexor Stretch
3 days ago